Our Menu
- Catering Menu
- Better Smoothies
- Better Classic Menu
- Breakfast
- Better Soups
- Hot Bowls
- Acai Bowls
- Create Your Own Salad
- Wrap It or Toss It
- Better Burgers
- Quesadillas
- Better Pizza
- Sides
- Better Snacks
- Kids Corner
Breakfast Catering
Small (feeds 6-8 people) | Large (feeds 10-12 people) • Egg whites & cheese on a whole-grain tortilla | Gluten-free available.
Small (feeds 6-8 people) | Large (feeds 10-12 people) • Multi-grain pancake platter with real maple syrup on the side.
Small (feeds 6-8 people)| Large (feeds 10-12 people) • Protein Power Pancakes are made with whole grains, whey, and collagen protein. Real maple syrup comes on the side.
Salad Platters
Small (feeds 6-8 people) | Large (feeds 10-12 people) • Your choice of lettuce, goat cheese, cranberries, red onions, and sliced almonds with balsamic vinaigrette dressing. Dressing is served on the side.
Small (feeds 6-8 people) | Large (feeds 10-12 people) • Your choice of lettuce, mozzarella cheese, Parmigiana cheese, and croutons with Caesar dressing. Dressing is served on the side.
Small (feeds 6-8 people) | Large (feeds 10-12 people) • Your choice of lettuce, black beans, corn, mozzarella cheese with ranch dressing. Dressing is served on the side.
Wrap Platters
Small (feeds 6-8 people) | Large (feeds 10-12 people) • Your choice of protein with lettuce, tomato, and a light honey mustard dressing.
Small (feeds 6-8 people) | Large (feeds 10-12 people) • Hummus, lettuce, cucumbers, feta cheese, peppers, and onions with a light raspberry vinaigrette. This is a vegetarian option, however, any protein can be added.
Small (feeds 6-8 people) | Large (feeds 10-12 people) • Your choice of protein with lettuce, mozzarella cheese, parmigiana cheese, croutons, and a lite Caesar dressing.
Small (feeds 6-8 people) | Large (feeds 10-12 people) • Your choice of protein with lettuce, grilled peppers, grilled onions, and BBQ sauce.
Hot Trays
Half Tray (feeds 6-8 people) | Full Tray (feeds 10-12 people) • Organic chicken, broccoli, and a light teriyaki sauce (contains gluten).
Half Tray (feeds 6-8 people) | Full Tray (feeds 10-12 people) • Organic chicken, stir-fried carrots, peppers, and celery in oriental sesame dressing.
Half Tray (feeds 6-8 people) | Full Tray (feeds 10-12 people) • Organic chicken, broccoli, and carrots.
Quesadilla Platters
Small (feeds 6-8 people) | Large (feeds 10-12 people) • Made with whole wheat tortillas, mozzarella and cheddar cheese. Comes with salsa and sour cream on the side.
Small (feeds 6-8 people) | Large (feeds 10-12 people) • Made with whole wheat tortillas, mozzarella and cheddar cheese, red onions and BBQ sauce. Comes with salsa and sour cream on the side.
Sandwiches on Multi - Grain Bread
Small (feeds 6-8 people) | Large (feeds 10-12 people) • Grilled chicken, mozzarella cheese, and roasted peppers with balsamic on a multigrain roll.
Small (feeds 6-8 people) | Large (feeds 10-12 people) • Grilled chicken, mozzarella cheese, and tomato with pesto sauce on a multi-grain roll.
Add - Ons
Small (feeds 6-8 people) | Large (feeds 10-12 people)
Homemade fresh hummus with fresh raw vegetables.
Better Gourmet's famous protein brownies! Made with lower fat than your typical brownie, containing no added oil! Brownies contain whey protein.
Better Gourmet's famous chocolate chip cookies on a platter! Cookies are made with organic ingredients and have less fat than your typical chocolate chip cookie!
Assorted baked chips.
Better Smoothies
All smoothies are sweetened with natural honey and made with real fruit.
1% Milk | Organic Oat Milk | Almond Milk | Orange Juice
Natural peanut butter and blueberries.
Organic matcha green tea, pineapple, and banana.
Strawberries and bananas.
Coffee blend.
Natural peanut butter and strawberries.
Organic mangoes, granola, and oats.
Strawberries and blueberries.
Spinach and banana.

Natural peanut butter and banana.
Organic acai berry, strawberries, and blueberries.
Almond butter, cinnamon, and unsweetened coconut.
Vanilla or Chocolate Whey | Vegan Protein | Unsweetened Coconut | Vita Boost | Fiber | Mct Oil | Oats (contains gluten) | Natural Peanut Butter | Organic Almond Butter | Granola (contains gluten) | Organic Mango | Additional Fruit | Matcha Tea | Spinach | Chia Seeds
Classic Menu
Most Loved Wraps from the Original 2004 Menu.
Grilled onions, peppers, mozzarella cheese, guacamole, and lettuce. With grilled chicken or steak.
Grilled onions, peppers, broccoli, celery, lettuce, and teriyaki glaze. With grilled chicken or steak.
Egg whites and spinach. With grilled chicken or steak.
Brown rice, black beans, guacamole, and lettuce. With grilled chicken or steak.
Black beans, mozzarella cheese, guacamole, salsa, and lettuce. With grilled chicken or steak.
Grilled chicken, mozzarella cheese, and broccoli with a choice of dipping sauce.
Grilled chicken, nitrate-free turkey bacon, and avocado.
Grilled chicken, hummus, lettuce, and tomato with honey mustard.
Grilled chicken, mozzarella cheese, and guacamole.
Seared ahi tuna, tomato, avocado, lettuce, and chipotle mayo.
Grilled chicken, nitrate-free turkey bacon, mozzarella cheese, avocado, and chipotle mayo.
Turkey burger, mozzarella cheese, sweet potato fries, and hot sauce.
Grilled chicken tossed in hot sauce, celery, brown rice, and bleu cheese.
Grilled chicken, steamed spinach, and feta cheese.
Bison burger, cheddar and mozzarella cheese, and nitrate-free turkey bacon.
Breakfast
Served all day.
Egg whites, turkey bacon, and cheddar cheese served in a whole wheat wrap. Gluten-Free wrap is available.
Mashed avocado on 2 pieces of multi-grain toast.
Overnight oats, granola, sliced banana, whey protein, and agave.
Grilled steak and egg whites.
Sliced banana and natural peanut butter with honey drizzle in a whole wheat wrap.
Create your own breakfast as an entree, a wrap, a sandwich with your choice of proteins, veggies and more!
Seasonal Homemade Soups
Better Soups
Seasonal Homemade Soups
Organic chicken, low sodium broth, brown rice and veggies. Available seasonally.
Homemade fresh lentil soup. Available seasonally.
Organic chicken, cayenne, low-sodium broth, brown rice, and veggies. Available seasonally.
Hot Bowls
All bowls come with a side. Choose One: Brown Rice, Veggie Medley, Sweet Potato Medallions, Side Salad, Quinoa, Sweet Potato Fries, Spinach

Grilled chicken, broccoli, and teriyaki sauce.
Grilled chicken, turkey bacon, cheddar cheese, and BBQ sauce.
Sushi-grade tuna, mango salsa, and teriyaki sauce.
Grilled Cajun chicken, chipotle mayo, and brown rice.
Grilled chicken, broccoli, roasted peppers, and pesto sauce.

Grilled steak, stir-fried carrots, celery, and peppers tossed in oriental sesame sauce.
Grilled chicken, homemade guacamole, black beans, cheddar, mozzarella cheese, and salsa.
Grilled steak, bleu cheese crumbles, sweet potato medallions, and BBQ sauce.
Grilled chicken and grilled steak over brown rice.
Baked turkey meatballs, mozzarella cheese, and tomato sauce.
Grilled chicken, broccoli, and carrots.
Diced roasted cauliflower, roasted broccoli, chickpeas, sweet potato, and honey mustard.
Choice of turkey burger or Incredible Burger with sweet potato fries.
Acai Bowls
Made with organic Acai
Organic acai topped with sliced banana, raw almonds, granola, and agave.
Organic acai topped with unsweetened coconut, almond butter, chocolate hazelnut sauce, granola, and agave.
Organic Acai, topped with sliced banana, unsweetened coconut flakes, hazelnut sauce, granola, and agave.
Organic acai topped with sliced banana, granola, unsweetened coconut flakes, and agave.
Organic acai topped with sliced banana, natural peanut butter, granola, and agave.
Create Your Own Salad
All salads are made with romaine lettuce.
Choose 3: Carrots | Broccoli | Black Beans | Corn | Tomato | Chickpeas | Peppers | Onions | Olives | Celery | Cucumbers | Mushrooms | Wheat Croutons
Choose 1: Balsamic Vinaigrette | Caesar | Raspberry Vinaigrette | Bleu Cheese | Organic Ranch | Organic Honey Mustard | Sesame Oriental (contains gluten)
Almonds | Pecans | Dried Cranberries | Avocado | Roasted Peppers | Guacamole
Organic Grilled Chicken | Steak | Organic Turkey Burger | Turkey Meatball | Turkey Bacon | Organic Bison Burger | Organic Plant-Based Burger | Veggie Burger | Sushi-Grade Tuna | Hummus | Egg
Mozzarella Cheese | Bleu Cheese Crumbles | Feta Cheese | Goat Cheese | Cheddar Cheese
Wrap It or Toss It
Have it as a wrap or a salad. | Gluten-free wraps available | Choose your mix. Then choose your protein
Choose Protein • Organic Grilled Chicken | Grilled Steak (Contains Gluten) | Organic Bison Burger | Ahi Tuna | Organic Turkey Burger | Veggie Burger (Contains Gluten) | Organic Plant-Based Burger | Turkey Meatball (Contains Gluten) | Hummus | Avocado
Wrap | Salad • Lettuce, cucumbers, almonds, and carrots with oriental sesame dressing.
Wrap | Salad • Lettuce, hot sauce, cucumbers, celery, and mozzarella cheese with bleu cheese dressing.
Wrap | Salad • Lettuce, mozzarella and parmigiana cheese, and whole wheat croutons with Caesar dressing.
Wrap | Salad • (Chopped) lettuce, dried cranberries, bleu cheese crumbles, and pecans with bleu cheese dressing.
Wrap | Salad • Lettuce, tomato, hard-boiled egg, turkey bacon, bleu cheese crumbles, and organic ranch dressing.
Wrap | Salad • Lettuce, tomato, onion, black olives, cucumbers, feta cheese, and tzatziki sauce with balsamic vinaigrette dressing.
Wrap | Salad • Lettuce, mango salsa, onions, peppers, and dried cranberries with raspberry vinaigrette dressing.
Wrap | Salad • Lettuce, hummus, cucumbers, feta cheese, peppers, and red onions with raspberry vinaigrette dressing.
Wrap | Salad • Lettuce, red onion, feta cheese, and dried cranberries with raspberry vinaigrette.
Wrap | Salad • Lettuce, goat cheese, dried cranberries, red onion, and sliced almonds with balsamic vinaigrette dressing.
Wrap | Salad • Lettuce, tomato, and turkey bacon with organic honey mustard dressing.
Wrap | Salad • Lettuce, black beans, guacamole, corn, and mozzarella cheese with organic ranch dressing.
Better Burgers
All burgers are made with high quality lean protein and completely customizable to the way you like it!
Grass-fed lean bison burger. Choose your bun and toppings!
Organic lean turkey burger. Choose your bun and toppings!
Award winning Veggie Burger. Choose your bun and toppings!
Homemade original recipe made with organic chicken and spices. Choose your bun and toppings!
Cheddar Cheese, Mozzarella Cheese, Bleu Cheese Crumbles, Goat Cheese, Feta Cheese, Avocado, Egg Whites, Guacamole, Hard-Boiled Egg, Hummus, Jalapeños, Red Onions, Roasted Red Peppers, Sautéed Spinach, and Turkey Bacon.
Multigrain Bun, Gluten-Free Bun, Whole Wheat Wrap, Gluten-Free Wrap, Multigrain Sliced Bread, and Lettuce Bun.
Balsamic Vinaigrette, BBQ Sauce, Bleu Cheese Dressing, Caesar Dressing, Chipotle Mayo, Honey Mustard Dressing, Hot Honey Drizzle, Hot Sauce, Pesto, Ranch Dressing, Tomato Sauce, and Tzatziki Sauce.
Turkey Burger with the works!
Low Fat Turkey Burger, Nitrate-Free Turkey Bacon, Mozzarella Cheese, Avocado, Lettuce, Tomato and Chipotle Mayo on a Multigrain Bun (Gluten-Free Bun available. Choose options below).
The all NEW Gluten Free ChrisFit Chicken Burger with Turkey Bacon, Mozzarella Cheese, lettuce, and tomato on a Multigrain or Gluten Free Bun (choose below) with BBQ Sauce.
Quesadillas
Made with Whole Wheat Tortillas and Served with Sides of Sour Cream and Salsa | Gluten-free Available.
Add Protein to Any Quesadilla | All Quesadillas are fully customizable.
Mozzarella and cheddar cheese.
Mozzarella cheese and spinach.
Mozzarella and cheddar cheese, red onions, and BBQ sauce.
Mozzarella cheese, hot sauce, and bleu cheese dipping sauce.
Better Pizza
Served on a 12" whole wheat flat crust or gluten-free cauliflower crust • Extras: Chicken | Turkey Meatball

Mozzarella cheese and tomato sauce.
Mozzarella cheese and broccoli.

Mozzarella and cheddar cheese, red onions, and BBQ sauce.
Mozzarella cheese, hot sauce, bleu cheese, and tomato sauce.
Descrip
Steamed or sautéed
With a side of tomato sauce (Contains gluten)
Lettuce, tomato, cucumber, and your choice of dressing (Contains gluten)
With raw veggies.
Served with dipping sauce (Hot or Asian) | Contains gluten.
Better Snacks
Kids Corner
They'll never know they're eating healthy!
Turkey burger with lettuce and tomato on a multi-grain bun.
Mozzarella and cheddar cheese between 3 slices of multi-grain bread.
Mozzarella and cheddar cheese on a whole wheat tortilla.
Mozzarella cheese and tomato sauce.